Ideal for performing pull-ups, deadlifts and rows, the adidas Padded Lifting Grips strengthen your sets for more effective and progressive strength training. Featuring a densely rubberised palm, the grips provide a comfortable contact zone for any Olympic bar, dumbbell or pull up bar; offering both enhanced protection and performance for more focussed and productive training sessions. Highlights : Helps to maximise grip for stronger pull movements Ideal for pull-ups, deadlifts and rows Velcro wrist fastening with metal loop closure gives a strong, secure fit S/M - Fits a palm length of 8 - 11 cm Composition : Neoprene Wrist Rubber on the Palm